“Flying Pop Tarts” & 20 Minute Processing Session with SM 8 Yr. Old

One of the biggest challenges in healing for one who is afflicted with social or performance anxiety is negotiating the defense mechanism of detachment. Detachment is the dynamic and process of disconnecting from thoughts, feelings, and behavioral challenges. Detachment is the gateway to avoidance. When you put this dynamic under the microscope so to speak, […]