How To Resolve Public Speaking Anxiety

Documented Clinical Success since 1978
Treatment Available Worldwide
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Listen to this technology executive describe how he made friends with adrenaline.

Listen to “Tom” a senior executive of a billion-dollar company, who describes how anxiety management changed his life and enabled him to…

Listen to “Robert” a gifted salesman who suffered greatly from fear of public speaking details his success in resolving public speaking, anxiety…

Hear “Kevin”, Kevin, a successful lawyer describes insightfully and in depth how he learned psycho control of performance anxiety and accomplished his…

Hear “Ray” describes his battle and success with anxiety in an ultra-competitive business.

Follow “Mike” Mike, a successful salesman-entrepreneur, shares his alcohol insights and describes in detail his mindset in resolving his fear of public…

Hear “Rob” Rob, a highly successful salesman who shares his 12-session treatment experience which enabled him to overcome public speaking, panic and…

Listen to “Carol” an ovarian cancer survivor who once said that she would rather be back in chemotherapy than speak in front of…

Learn how this executive integrated medicine into his “recovery” of long term public speaking performance anxiety.

Create Your Diagnostic “Map”: Quick Start

 

10 Clinical Dynamics for Resolving Public Speaking Anxiety Disorder 

 

“It’s wonderful to strive for peak performance. It’s absurd to be paralyzed by fear of not being perfect.”

Jonathan Berent, L.C.S.W.

When Fear of Public Speaking is an Anxiety Disorder

While patient E was approaching a 7 figure salary at age 42 as a financial portfolio manager, he avoided any scenario which required a monologue in front of a group. He had a very active relationship with alcohol as his primary means of “repressing” his social and performance anxiety.Read full article…

Public Speaking Anxiety: The Obsessive Mind at Work

Performance anxiety within a public speaking context is based on worries about being noticeably nervous and losing control due to panic. Physical symptoms such as increased pulse, blushingbreaking out into a sweat, nausea, and eye contact difficulty are common. A myriad of deeper negative thoughts run rampant such as, “people will see who I really am”; “I will humiliate myself”; or “people will not get to see my true ability”. These are characterized by varying degrees of obsessive thinking. When public speaking anxiety and panic turn into avoidance, a social phobia is present. The more avoidance takes place, the more there is the risk of an avoidant personality disorder developing.

Start the process: Resolve Your Performance Anxiety

If you understand your public speaking challenge as an anxiety problem rather than just a skills issue, and are truly motivated to change, this is the program for you. Your performance anxiety is resolvable when you learn to control “the physiology of performance”, and understand “autonomic hypersensitivity” concurrent to emotional and cognitive restructuring.

The Berent Method: High-Performance Therapy for Social Anxiety

This information is the result of providing treatment to thousands of individuals of all ages since 1978. The following description of the Berent methodology is for individuals who have “initiative” for the healing process. High performance therapy for social anxiety, performance anxiety, and extreme shyness is based on an integration of core work with technique. Core work includes the process of helping the patient resolve the core emotions of embarrassment, shame, and humiliation associated with excessive nervous system activity. At the root of the anxiety-driven visceral response are historically learned negative associations to adrenaline concurrent with the emotionality of a nurturing deficit and the resulting self-esteem challenge. Read More.

About Jonathan

Jonathan Berent, L.C.S.W. has treated over 10,000 individuals of all ages with social and performance anxiety. He is the author of “Beyond Shyness: How to Conquer Social Anxieties” (Simon & Schuster). He has been featured on over 1500 television and radio shows; from “Oprah” to “Opie and Anthony”. His public speaking experience has included just about every type of show imaginable. He has mastered the art and science of controlling the physiology of performance and can teach it to you. Listen to him on WFAN SPORTS RADIO. Jonathan has extensively researched and developed clinical programs for the avoidant and dependent personality. He is a “Diplomate” in clinical social work and is certified in New York State. In addition, he is certified by The Association of Applied Psychophysiology and Biofeedback. To view Jonathan talking about Workplace Anxiety on Long Island News Jobline, click here.

Self-Therapy for Public Speaking Anxiety 

The Obsessive Mind: The Energy of Worry

When Fear of Public Speaking is an Anxiety Disorder

While patient E was approaching a 7 figure salary at age 42… Read full article.