Ten Steps to prevent post Traumatic stress Syndrome
A severe trauma in the form of terrorist activity has been experienced by all members of democratic society, and especially by those close to ground zero. The reality is that we are at risk for Post Traumatic Stress Syndrome. At this moment, an intense “adaptation” process has been created for all victims. Whether conscious or not, this adaptation includes increased levels of anxiety that threaten individuals’, as well as, a society’s sense of security!
Generic to all anxiety disorders is an exaggerated sense of fear. This is seen with social phobia, panic disorder, obsessive- compulsive disorder, and generalized anxiety. Now there is a collective anxiety based on a very real fear.
There presently is great potential, not only for an increase in anxiety disorders, but also for an increase in any health problem that is affected by emotional stress.
Self-Help and Treatment Options
- Free Audio CD from Social-Anxiety.com
- Social Anxiety: The Untold Story
- Beyond Shyness: How To Conquer Social Anxieties
- Work Makes Me Nervous
- Comprehensive Self-Therapy Audio Program
- Public Speaking Anxiety Self-Therapy Audio Program
- “Warm Hands Cool Face” A Self-Help Clinical Program for Blushing Anxiety & Erythrophobia
- The Berent Method: High Performance Therapy for Social-Anxiety
- Telephone/skype therapy available worldwide
- Selective Mutism Seminar Audio CD/MP3 Program
- Self-Help Program for Parents of Children with Selective Mutism
- The Sociability Questionnaire
- Tip of the Month Club
- Social Therapy and The Learning Disabled
- Free Parent Addiction Survey