"Tip
of The Month Club"
www.socialanxiety.com
Does Work Make You Nervous?
If someone told you that you could change your life for the better in 21 days, would you do it? If 21 days were all it took to resolve workplace anxiety, would you take on the challenge?
I am very pleased to announce that my new book, Work Makes Me Nervous: Overcome Anxiety and Develop the Confidence to Succeed (John Wiley and Sons), will be in stores tomorrow; September 21.
This self-help program is the result of 32 years of clinical experience with about 10,000 patients. It presents a 21-day program for resolving performance anxiety and social anxiety at work.
Public speaking. Returning phone calls. Talking in meetings. Writing reports. Situations like these can cause anxiety to spike. If you suffer symptoms such as a fear of being noticeably nervous, refraining from speaking (selective mutism), heart palpitations, sweaty palms, or your mind going blank, then you are not alone. You are part of a significant and silent majority.
My coauthor, Amy Lemley, took the brave step of breaking that silence. Amy is a gifted writer who has collaborated on seven books, including our previous book, Beyond Shyness, and is a successful freelance writer and senior editor at a top-10 business school. She also has suffered from workplace anxiety and an “addiction” to avoidance. In Work Makes Me Nervous she discusses that anxiety and her avoidant personality disorder, describing in detail her struggle and process of recovery. Now this is no small thing-- there is very little information on avoidant personality, not too mention, even less information about how to resolve it.
You can order Work Makes Me Nervous at the following:
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Conversation Anxiety (Free E-Book)
After you purchase Work Makes Me Nervous, go to page 36 and identify the first three words of the second sentence. Send this to me at www.socialanxiety.com/free-ebook.html and the e-book will be sent to you at no charge.
Wishing you “high performance,”
Jonathan
Berent, L.C.S.W.
www.socialanxiety.com